Healthy Fruit Salad

NUTRITION SERVICES

Dedicated to Wellbeing

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SERVICES OFFERED

Single 60 minute session: $125 

  • Best for: 

    • Those who require minor adjustments to their eating habits. 

    • Detailed analysis of eating habits. 

    • Specific food recommendations, including brand names

    • Learn how to identify food portions & serving sizes

    • Healthy eating planning tips. 

    • Suggestions for food substitutions (condition specific)



Single 75-90 minute session (+ meal plan): $250 

  • 75-90 minute nutrition counselling session. 

  • Email follow up to discuss meal plan and answer questions (if applicable). 

  • Best for: 

    • Those who require minor adjustments to their eating habits, but with a detailed personalized meal plan and no accountability. 

    • Detailed analysis of current eating habits, with RD recommendations for adjustments where needed. 

    • Specific food recommendations, including brand names. 

    • Learn to identify food portions and serving sizes. 

    • Healthy eating tips 

    • Suggestions for food substitutions (condition specific). 

    • Basic vitamin & mineral supplement recommendation, if applicable. 

    • Client package containing valuable resources, handouts, tips & guidelines.

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