Discover the path to inner peace and personal growth at Metanoia Health & Wellness. We understand that taking the first step towards counselling can be daunting. Common hesitations like fear of judgement, uncertainty about opening up, or doubts about effectiveness often hold people back. But what if there is a space where you can go where you are validated, heard and embraces who you are? 

Our dedicated team offers compassionate and confidential support to help you navigate life's challenges. Whether you are grappling with anxiety, depression, relationship issues, or simply seeking clarity, counselling can open doors to profound healing and transformation.  

Youth Services 

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We have highly qualified clinical therapists/social workers who specialize in children & youth mental health. Our counsellors are compassionate, understanding, non-judgemental and offer a safe space for children & youth to gain the coping strategies to thrive. 

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Specialty Areas Include:

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• ADHD

• Addiction 

• Anger Management

• Autism Behavioural Issues 

• Education Consults 

• Bipolar Disorder 

• Borderline Personality Disorder 

• Eating Disorders 

• Family Conflict 

• Grief 

• Learning Disabilities 

• Parenting Strategies 

• School Issues 

• Suicidal Ideation 

• Self Harm

• Peer Relationships

• Trauma & more

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All counselling is available in person & virtual platforms. Individual & family counselling available.

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Adult Services 

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Are you ready for change? We are here to help. Life can give us things that are difficult to process and handle and sometimes we need some assistance in working through them. All of our counsellors are highly qualified to provide comprehensive counselling. 

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We offer counselling services for:

• Anxiety

• Depression

• Trauma

• Pregnancy & Infant Loss 

• Autism 

• ADHD

• Eating Disorders

• Body Image Issues 

• Personality Disorders

• Mood Disorders

• Addiction

• Self-Esteem

• Life Transitions

• Workload Stress 

• Marriage Counselling 

• Pre-Marital Counselling

• Grief 

• Postpartum Wellness

• Parenting 

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& More 

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All counselling services are available in-person and virtual platforms. Individual, couples, family & group counselling available.

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