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OUR AVAILABLE WELLNESS GROUPS

Transform Your Thinking. Increase Your Connection.

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MAN-TO-MAN

Group Lead: Carly Charron, BA[H], MSW, RSW, PhD Candidate

Men can benefit greatly from having emotional support and close friendships with other men. Yet, many have difficulty initiating this type of bond. Men need support just as much as everyone else but until recently, our society has encouraged them to repress their emotions and to solve problems alone.


This in-person, open group offers a safe space for men to make strong connections and authentic friendships by getting to know other men who are looking to better their lives through counselling. Topics vary by week.

First Thursday of every month from 6-7:30 p.m.


$100/session

WELCOME TO FATHERHOOD

Group Lead: Carly Charron, BA[H], MSW, RSW, PhD Candidate

In this open group, new dads are invited to share their experiences and to support one another through the many exciting and challenging things that come along with being a father. Different topics will be explored each session with the opportunity to gain insight and relate to other dads, while developing friendships along the way.


This group is open to first time dads and experienced dads with new babies at home.


Second Thursday of every month from 6-7:30 p.m.

$100/session

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These groups may be covered by your extended health insurance benefits. Please confirm with your individual insurance provider if you have mental health benefits. 

Mental Wellness Groups: Our Therapies
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