Metanoia Health & Wellness has the services to give your health and wellbeing the boost it deserves.



Come relax at Metanoia Health & Wellness. All massages are provided by highly trained Registered Massage Therapists. 

Whether you need to have a moment of relaxation, reduce muscle tension or attain relief from chronic pain, massage therapy can enhance your overall well-being. Massage therapy can help alleviate musculoskeletal disorders associated with everyday stress, muscular overuse, physical manifestation of mental distress and many persistent pain syndromes.

We offer:

  • Swedish Massage

  • Deep Tissue Massage 

We accept insurance coverage from a variety of insurance plans and bill directly.


 The BioCharger NG is a hybrid subtle energy revitalization platform. The transmitted energy stimulates and invigorates the entire body to optimize and improve potential health, wellness, and athletic performance. The BioCharger NG is completely non-invasive, and has proven to restore strength, stamina, coordination and mental clarity.



Reflexology is a holistic, healing therapy that treats the whole person, incorporating the mind, body and spirit to insure total well-being. The purpose of reflexology is to break down tension, alleviate stress, improve nerve function and blood supply through the body, and by this, normalize body functions. Reflexology has a host of benefits including:

  • Relief of stress & anxiety

  • Improves lymph & blood circulation

  • Reduces pain by release of endorphins

  • Balances body systems

Foot, Hand & Face Reflexology Available


Indie Head Massage is a technique of manipulating soft tissues in the neck, shoulders, head and scalp. These areas of the body can easily become stressed due to poor posture. Indie Head Massage works with firm and gentle rhythm to help unknot blockages and relieve muscle tension. 

Benefits Include

  • Reduces & releases stress 

  • Increases blood supply, nourishment and oxygen to hair follicles for increased hair growth and improvement in texture

  • Relieves neck and shoulder stiffness

  • Improves sinus congestion 

  • Revitalizes and rebalances energy flows throughout the body

  • Increases oxygen to the head and brain 

  • Increases drainage of the lymphatic system, helping to eliminate accumulated toxins

Head Massage
Image by Dan Gold


Nutrition plays a key roles in overall well-being, as it provides the building blocks for our body. However, not all foods provide the same quality of building material; some foods are densely loaded with nutrients, while others have very little. Furthermore, some foods have specific nutrients that help the body heal from illness, while some can actually feed the underlying cause of illness. With so many foods available to us, and an abundance of information regarding nutrition everywhere we turn, it can sometimes be challenging to navigate through. 


Reiki is a Japanese technique for stress reduction and relaxation. This treatment also promotes healing. It is administered by "laying on hands" and is based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive. Reiki assists to rebalance the bodies energies to promote healing and stress reduction.

Reiki treats the whole person including body, emotions, mind and spirit creating many beneficial effects that include relaxation, feelings of peace, security and well-being.

Reiki Treatment


Sunlighten’s Solocarbon infrared technology
is therapeutic because it is 95-99% efficient at heating the body directly rather than simply heating the air. It works to raise the core body temperature to produce a deep, detoxifying sweat at the cellular level where the majority of toxins reside.

Infrared heat is completely safe and healthy for all living things. You can be exposed to infrared light for hours without the risk of burning. Infrared is a naturally occurring output of the sun, but does not contain the harmful UV rays associated with unprotected sunlight. In fact, infrared heat is so safe, it is used in hospitals to warm newborn infants.

Metanoia Health & Wellness has the services to give your health and wellbeing the boost it deserves.