Indie Head Massage at Metanoia Health & Wellness is a therapeutic practice that focuses on the face, head, neck, shoulders, and upper back to promote relaxation, relieve tension, and support overall well-being. Rooted in traditional techniques, this massage encourages the flow of energy, reduces stress, and helps restore balance to both body and mind.

During a session, our therapists use a combination of gentle, skillful strokes, acupressure, and massage techniques to:

• Reduce muscular tension in the head, neck, face and shoulders

• Alleviate stress, headaches, and mental fatigue

• Promote relaxation, calm, and emotional balance

• Improve circulation and enhance energy flow

• Support overall physical and mental well-being