Communication Skills Group

At Metanoia Health & Wellness, our Communication Group provides a supportive environment for individuals to develop and strengthen their communication skills. Through guided exercises, interactive activities, and group discussions, participants learn strategies to express themselves clearly, listen effectively, and build positive relationships. situations.
Benefits of the Communication Group may include:
• Improved verbal and non-verbal communication skills
• Enhanced confidence in social and professional interactions
• Better conflict resolution and problem-solving abilities
• Stronger relationships and collaboration skills
• Increased self-awareness and emotional intelligence
• Greater ability to advocate for personal needs and boundaries
Facilitated by Justin, this group offers a safe, encouraging space to practice and refine communication skills in real-life
