Taking the leap to engage in the counselling process can be difficult. I am here to assist you in navigating the difficult parts of life. Life can toss so many things our way and it can be difficult to manage. Many of the clients that I assist are dealing with anxiety, depression, breakdowns in relationships, feelings of burn out, stress and anger. My goal for all of my clients is to feel empowered to take back control of their emotions and explore the discomforts of vulnerability in a safe and judgement free space.

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 Welcome to a safe space where healing begins and relationships flourish. As a Certified Nurse Psychotherapist, specializing in relationship dynamics, relationship breakdown, pre-marital counselling, and marital/couples therapy, I am dedicated to guiding individuals and couples toward profound understanding and enduring connection. With a compassionate heart and a wealth of experience, I offer personalized support tailored to your unique journey.

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Together, we'll navigate the complexities of love, communication, and personal growth, fostering resilience and intimacy every step of the way. Let's embark on this transformative journey together, illuminating pathways to deeper understanding, joy, and fulfillment in your most cherished relationships.

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AGE: 19+

TREATMENTS OFFERED

(In- Person & Virtual Options Available)

INDIVIDUAL PSYCHOTHERAPY

Individual psychotherapy offers a supportive and transformative space for individuals to navigate life's complexities, heal emotional wounds, and cultivate a deeper understanding of yourself. By fostering self-awareness, resilience, and empowerment, therapy facilitates meaningful change and the pursuit of a more fulfilling life.

FAMILY PSYCHOTHERAPY 

Family psychotherapy offers a collaborative and holistic approach to addressing relational challenges and promoting family well-being. By recognizing and addressing the interconnectedness of family dynamics, therapy facilitates positive changes that benefit individuals and the family unit as a whole.

COUPLES PSYCHOTHERAPY

Couples psychotherapy provides a safe and supportive environment for partners to navigate challenges, deepen understanding, and cultivate healthier relationships. Offering evidence-based interventions tailored to your unique needs, guiding you both towards greater communication, connection, and lasting fulfillment in your relationship.