RAJ SINGH
BScN, RN, MEd, CPMHN, ADS, CNP, CBT-I
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Certified Nurse Psychotherapist / Certified in Psychiatric and Mental Health Nursing (C)anada
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Registered Acudetox Specialist
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Insomnia Specialist
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Hypnotherapist / Meditation Practitioner/Teacher
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Mindfulness Practitioner (Mindfulness Based Stress Reduction (MBSR)
Masters Prepared for Leadership / Conflict & Work-Related Stress Education
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Change can be a difficult process, but it is also one that can be quite rewarding and fulfilling. I am dedicated in supporting you whether you are suffering from depression, relationship problems, anxiety, stress and/or addictions. Taking the first step to talk about your difficulties is the first step to change. I provide a safe, comfortable atmosphere and encourage meaning and purpose in your life while being sensitive to your needs. Being a Nurse (RN) Psychotherapist, I can also support individuals with medication management and system navigation within the community.
Raj also specializes in a host of areas and provides a wealth of knowledge to meet the needs of her clients.
TREATMENTS OFFERED (In- Person & Virtual Options Available)
14+
INDIVIDUAL PSYCHOTHERAPY: Individual psychotherapy offers a supportive and transformative space for individuals to navigate life's complexities, heal emotional wounds, and cultivate a deeper understanding of yourself. By fostering self-awareness, resilience, and empowerment, therapy facilitates meaningful change and the pursuit of a more fulfilling life.
FAMILY PSYCHOTHERAPY: Family psychotherapy offers a collaborative and holistic approach to addressing relational challenges and promoting family well-being. By recognizing and addressing the interconnectedness of family dynamics, therapy facilitates positive changes that benefit individuals and the family unit as a whole.
COUPLES PSYCHOTHERAPY: Couples psychotherapy provides a safe and supportive environment for partners to navigate challenges, deepen understanding, and cultivate healthier relationships. Offering evidence-based interventions tailored to your unique needs, guiding you both towards greater communication, connection, and lasting fulfillment in your relationship.
GET TO KNOW RAJ SINGH
My areas of specialization include working with individuals suffering with grief; wanting change in symptoms of depression, anxiety and addictions. Changing your perspective can be a difficult journey, I am here to support you along the way. Change includes new possibilities, personal strengths, and appreciating life.
As the goal is to apply Solution-Focused Therapy, CBT or DBT to sessions, I strongly believe each individual deserves active listening and treatments focused to their individual needs.
Recently, I have completed my training for Cognitive Behavioural Therapy for Insomnia (CBT-I) which is helpful for those struggling with sleep deprivation.
I apply many facets to your success; all plans are focused and unique to your needs.